About Garcinia Cambogia Weight Loss Results
It is not surprising that weight loss supplements such as Garcinia Cambogia continue to make waves not only in the US but all over the world. The problem of being overweight and obesity is becoming more and more prevalent, and people want to do something about it. Unfortunately, given everyone’s busy schedules, it is not that easy to exercise. The stress of their daily lives also cause people to overeat and binge eat – and then regret it later.
But more than just looking good, problems such as diabetes, high cholesterol and hypertension also cause people to sit up and take notice. When there’s no time to exercise and no firm conviction to go on a diet, people turn to weight loss supplements for help. Right now Garcinia Cambogis is leading the race when it comes to weight loss supplements.
Garcinia is no drug, it is a natural fruit that also goes by the name Malabar tamarind. It has been used by people of all ages to keep their weight down since the fruit is said to be able to curb your appetite, especially cravings for carbohydrates and sweets. It is also taken as an adjunct to diabetes and cholesterol medicines. Doctors don’t mind prescribing it to their patients because it has long been known to work on thousands of individuals.
How Does Garcinia Cambogia Weight Loss Work?
Unlike most fruits, the power of Garcinia Cambogia weight loss effects do not lie in the fruit itself. Rather the powerful ingredient is in the rind. The fruit’s rind is teeming with hydroxycitric acid, or HCA, which has been known to boost fat burning processes in the body. Studies have also shown that HCA is able to supress appetite, especially cravings for sweets. According to research, what HCA is able to do is block the enzyme that the body uses to make fat. Additionally, Garcinia Cambogia is also reputed to raise the levels of serotonin, considered as the one responsible for hunger pangs. So while it does not directly causes people to lose weight, it does have a lot of benefits and can be useful when trying to keep one’s weight down.
Healthy weight loss is said to be no more than 2 pounds per week. Those who took Garcinia Cambogia regularly lost this weight much faster than those who didn’t. Of course, it would be extremely helpful if people went on a low calorie diet and cut back on fats and sweets. These two are responsible for diabetes and cardiovascular problems for millions of people across the globe.
Is It Really a Wonder Drug?
The popularity of the Garcinia Cambogia weight loss results have caused it to be considered as a wonder drug for fitness. Besides being all natural, it is also easier to source and process, unlike some of its other more exotic counterparts. Taking it is also simple and does not require elaborate preparations. Just take a couple of pills with water once or twice a day before meals and you’re good for the rest of the day. Taking it before meals is said to heighten its effects – you won’t feel as hungry and compelled to attack a huge steak or roast all by yourself.
There are people who are not comfortable with Garcinia Cambogia, though. Some people have reported dizziness, dehydration, dry mouth and stomach pain after taking the pill. If you experience something like this, immediately visit a doctor and stop taking this supplement. It’s not that its harmful, just that some people are more sensitive to certain substances or ingredients. Pretty much like how some people are allergic to pennicilin or to strawberries. It’s sad but that’s just how some people’s systems are wired.