If you’re just starting out on the HCG diet, the chances are that you’re going to want to learn as much as you can about it, and you may have some questions to ask too. HCG drops are a reasonably new product on the dieting market. Since the original diet protocol was developed by Dr Simeons in 1950, the HCG diet has proven to a fast and effective method of weight loss for thousands of people. Below are the answers to just a few of the most common questions we hear.
What is HCG?
HCG is a hormone that is naturally produced in the body of both men and women alike, but most aggressively within the pregnant female form.
What’s with all the Controversy over the HCG diet?
There are a couple of reasons why the HCG diet has been at the brunt of some controversy. For example, the diet itself has never been approved for weightless, despite the fact it has sparked thousands of success stories which have lead doctors to prescribe it to their patients and encouraging dieters to seek it out.
Because the HCG diet uses a low-calorie diet, it can cause problems with some nutritionists that are particularly conservative, but this particular diet provides a high-quality of protein and all of the proper nutrition that you need, making it perfectly safe for individuals attempting to achieve weight loss. Some HCG providers will also give you vitamin supplements along with the diet so that you can ensure you don’t miss out on any of the vital substances you need.
Another reason for controversy is that people have tried various diets before and are often sceptical about whether this is going to really work for them. However, it’s difficult to argue with the results.
Do I have to do the Low Calorie and the HCG together? Can’t I just Use the Low Calorie Diet?
You should never take part in the HCG ‘very low calorie diet’ without also taking the HCG drops as well. Remember that these drops are designed to reduce your hunger pangs and prevent the common symptoms that low calorie diets can cause whilst it recalibrates your metabolism to work faster. Although you could physically just eat the 500 calories a day without the drops, you will be starving yourself, and this will be painful, horrible, and miserable.
Won’t I Be Hungry on a 500 Calorie Diet?
The whole point of taking the HCG drops on a daily basis is that they reduce your hunger cravings. This means that many people don’t experience any kind of hunger whatsoever during the course of their HCG diet. You might find yourself being a little peckish within the first week or two, but after the second week even the smallest portions of food will start to make you feel fuller, as your body will be obtaining the calories it needs from your fat reserves instead. Generally, the hunger that you may feel in the initial week or so can be prevented by following the instructions around fat loading in the first two days of your diet. If any further hunger occurs in your diet, there are methods that can help you to deal with it appropriately.
Is HCG safe to use?
HCG drops are 100% safe. After all, it is a hormone that is naturally produced in pregnant women, often in incredibly high surges with no negative effects.
It’s produced in Pregnant Women, Will it make me more feminine as a Man?
The short answer is absolutely not. Although the HCG hormone is produced during pregnancy by women, it has also been used in the past to promote sexual development in men. Both women and men alike have HCG within them, and regardless of its use, the amount that you will be taking to aid with your weight loss scheme is not enough to have any effect on your masculinity or femininity.
Who Can Take Part in this Diet?
Most people can engage in the HCG diet without any negative side effects or problems what-so-ever, whether you are young, old, male, or female. The only exceptions are those who have a Body Mass Index of less than 20, women who are pregnant or breast feed, children beneath the age of eighteen and anyone who is currently suffering from a severe health problem. If in doubt, consult your doctor before starting any exercise, diet, or weight loss program.